Kneed a Hand? We’ve Got Your Back!
With over 50 years of combined experience, the Primal Patterns physiotherapy team takes a holistic approach, treating you—not just your pain. Whether you’re managing arthritis, bouncing back from surgery, healing from that weekend badminton match, or training as a world-class athlete, we’ve got you covered with expert care tailored to you.
We kick things off with a deep dive to understand your body and your needs. From there, treatments include everything from targeted therapeutic exercises and hands-on manual therapy to dry needling, trigger point release, mobilizations, and taping — all designed to get you feeling better and moving smarter.
But here’s the difference: we don’t just fix problems, we empower you. Education and personal empowerment are key to keeping you strong, independent, and injury-free long after you leave our care.
From Pain to Performance
Thank you Babu for 'Your Magic Touch' which has kept me away from the surgeon's table these past seven years! I enjoy our training sessions.
The sessions that I went through were very well organized and focused on entire leg strengthening, rather than just my right ankle. That really helped me gain confidence in myself to restart day-to-day activities.
Overall, the experience with Primal patterns was a remarkable one. Once again my hearty gratitude to Navneeth and team for the painless days I have been enjoying after a long time!
In just over a month, I was able to climb stairs pain free and my body was reacting really well to the exercise they gave me. Their notice on detail and overall growth is a testament to how sport science is moving forward.