Primal Patterns is one of a kind and is a congregation of independent personal trainers, expert physical therapists and performance nutritionists with various professional backgrounds and experiences. Because we believe that every client has different needs, we will assist you in finding the right professional; one who can inspire you to reach your individual goals. Our intent is pure. Free your mind and you will discover your body. Whether you are just beginning to bring fitness into your life, or a competitive athlete, or looking to change your fitness regime, we offer careful counsel to design a program that is right for you. Once selected, your Primal Patterns trainer will create an innovative conditioning program that is right for you. We will measure your starting point, create a plan of action, and track your individual progress. Partner and small group trainings are available at the discretion of the trainer.
Highlight of your Week
I had such an amazing one on one training and also a suitable diet program to complement it! Most importantly, working out has become fun. Thanks to my trainer Durga.
The Last two years have been the best in terms of my fitness, well being and general health with Primal Patterns being one of the key reasons for it
Primal Patterns opened my eyes to a whole new outlook towards fitness and personal training's. The studio is excellent, extremely professional, organized and neat.
PP is Southern India's one of the specialist fitness institute run by a team of well trained and educated professionals, who always strive for delivering the best!
Primal Patterns is one of the highlights of my week. The trainers are passionate about what they do, and it is fun to work out there.